Reduce Acid Reflux with Lemon and Honey

Excess acid in the stomach may contribute to hyperacidity. How, however, can drinking lemon water benefit those dealing with heartburn?

So far, there has been no reputable scientific research to indicate that drinking lemon water would alleviate stomach acid. In addition, studies have shown that honey may reduce stomach acid.

Honey consumption, however, is widely regarded as one of the safest methods to reduce acidity in the stomach. Honey is best consumed with water, but it also goes well with tea and white water.

Here are some statistics on the advantages of lemon and honey for stomach acid, if you're interested in learning more.

a. What's inside the lemon?

A base is one of many substances capable of neutralizing acid. There is a high concentration of alkaloids in lemon and orange. One of the bases is alkali. Compounds with a basic pH may soothe and neutralize stomach acid.

b. Regulating Gastric Acid

Mucus production may be stimulated by the chemical components of the lemon orange. This mucus helps prevent damage to the stomach by reducing the acidity of the contents.

c. Both honey and lemon are rich in antioxidants.

The acid content of a lemon is quite high. Can lemons, which are acidic, be digested by the stomach? It's not the acidity of the lemon, orange, and honey that helps with stomach acid.

The vitamin C concentration in lemon oranges makes them resistant to gastric acid. Water-soluble vitamins include vitamin C. Fruits are much superior to vitamin pills when it comes to vitamin C. Fruits high in vitamin C are recommended for those who suffer from acid reflux.

Ascorbic acid is the vitamin C found in lemons. Antioxidant ascorbic acid may be useful in dealing with hyperchlorhydria.

There are antioxidants in honey, too. It is thought that these antioxidants may neutralize free radicals. The covering cells of the digestive system are vulnerable to free radical damage. This injury may cause acid from the stomach to rise into the esophagus.

d. Honey cleans up her act.

Easing esophageal inflammation is one of honey's many benefits. The same is true of the esophagus; irritation and inflammation may result from stomach acid making its way up there. It may also make your mouth feel bitter.

But there are many who say the honey's sugar will make the esophageal irritation much worse. Honey can still be used effectively in the treatment of stomach acid, but only if consumed in moderation.

Acidity in the stomach may be increased by a number of different factors. One cause is a bacterial infection. Consuming lemon, orange, and honey can aggravate stomach acids if the underlying reason is a bacterial illness.

Reviewing and observing the advantages of lemon, orange, and honey for stomach acid is crucial. Then you should see a doctor about having your stomach acid checked. In this manner, you may learn what triggers stomach acid issues and what you can do about them.

Previous Post Next Post